Favorite Recipes of Maverick Swaniel Harrienger

{March 14, 2014}   Black Bean Hummus (Cooking Light: The New Way To Cook Light, 2012)

.5 div c chopped fresh cilantro
2 tbl tahini, water, + fresh lime juice each
1 tbl extra virgin olive oil
.75 tsp ground cumin
.25 tsp salt
1 15 oz can rinsed and drained no salt added black beans
1 peeled garlic clove
.5 seeded sm jalapeño pepper

1) Place .25 c cilantro, tahini, and next 8 ingredients in food processor or blender.  Process until smooth.  Spoon into bowl.  Sprinkle with other .25 c cilantro.

8 3.5 tbl servings.

♥SwaniRose Morgan♥


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